House of Payne began in 2016 and only continues to grow and search for more knowledge on how to create wellness in our bodies and minds. I started out in this industry just on the fitness side, teaching some kickboxing classes and working out on my own. Once I achieved my goals physically, I was still unhappy and searching for something more. Through some events in my life I started out for my Bachelors of Science for Health and Wellness. Through this I learned that our minds, bodies, and our spirit all need to be balanced and treated with respect to create a healthy lifestyle.
I look forward to sharing my journey through life and how I travel to search for fulfillment. Being a health coach does not always mean I am perfect, I struggle and fall down like everyone else. This is how I am picking myself back up and standing on my own two feet. Hopefully my journey will speak to you and help you find health and happiness.
What People Say
The way to get started is to quit talking and begin doing.
Walt Disney
It is our choices, Harry, that show what we truly are, far more than our abilities.
J. K. Rowling
Don’t cry because it’s over, smile because it happened.
Dr. Seuss
House of Payne Health & Wellness 